Five women gathered in the front room of Sri Rakshitaha Old Age Home: S Venkataratnamba, S Shakuntala, Malamma, Venkatalakshmi Kumari, and Sushila Amma. All were intrigued by the conversation and activities about to unfold—a simple gathering that would reveal the profound power of human connection across generations.
Cinema of Memories
When asked about favorite films, memories flowed like treasured photographs. “Alluri Sita Rama Raju,” watched 66 years ago, and “Lava Kushalu” were mentioned with fondness. When it was asked why, she responded saying that she was moved by the depiction of the journey and struggles of Shri Ram and Sita Mata and a depiction of the childhood of Lav and Kush.
One woman reflected that there was hardly time for cinema in their youth—their lives were devoted to working in fields and homes. Another recalled how her husband would read and explain the Ramayanam and Mahabharatam, transforming evenings into cultural education.
Childhood Games and festivals: They reminisced about playing carrom board and “Tokkudu Billalu,” simple pleasures that brought communities together in an era before digital entertainment. When the topic shifted to festivals, the women shared how during those times, they used to wake up early in the morning, do puja, take the blessings of elders and distribute sweets in their neighbourhood. One of them wondered where did those people and those days go
Pain and Resilience
As conversations deepened, pain emerged alongside joy—unpleasant memories, loss of possessions, and departed family members created moments so tender that some wondered why they remained alive. This reflection highlighted how old age, which should be golden, often carries unexpected burdens.”. At the same time, it is incredible how simple activities that come from a place of responsiveness, love and care can go a long way in bringing a shift to their experience. The same woman sharing painful memories soon spoke proudly of her husband being a freedom fighter in India’s Independence Struggle.
“I remember writing in my diary every day during childhood.” — Pleasant memory shared by one resident
Bygone Era Insights: A caretaker shared how a 5th-class student then equaled today’s graduate, how land saved families from poverty, and how diets of Ragi Annam, Jowar Gatka, and Makka Jonalu made women remarkably sturdy.
Childhood Rhymes
When stories and rhymes were discussed, they recalled “Chandamama Raave, Jabilli Raave”—lullabies they once sang to their children. In these moments, they forgot their age and returned to being mothers caring for little ones.
Caretakers joined the conversation, demonstrating how social workers can positively impact both residents and staff perspectives on their meaningful work.
Historical Context: Old age homes were unnecessary in earlier times due to low urban migration—everyone lived and worked in the same communities, creating natural support networks.
Nada Yoga Experience
The visit concluded with Nada Yoga—simple yogic chanting of “Aa,” “Uu,” and “Mm” sounds. Though challenging, all participants gave their best effort with touching determination. After the chant was over, they were truly grateful for the entire experience and one of the senior women broke into an emotional song.
The entire experience became a reminder of the magic and power of true connection. As human beings, regardless of age, we long to mingle with each other and discover joyfulness far greater than ourselves. Simple activities rooted in responsiveness, love, and care can transform experiences and illuminate the golden potential within every stage of life.